August 11, 2016 by in Archived
  • Comments Off on RecipeTips.com: Recipes: Healthy Recipes

RecipeTips.com: Recipes: Healthy Recipes

loadAppXML…appKey=www.recipetips.com_Sites appPath= bForceReload=FalseRecipeTips.com: Recipes: Healthy RecipesRecipeTips.com: Recipes: Healthy RecipesCopyright 2016 Tecstra Systems, All Rights [email protected] (Brad Tapp)Thu, 18 Feb 2010 10:28:41 CSTThu, 18 Feb 2010 10:28:41 CSThttp://www.recipetips.com/cooking-feed/images/recipetips-logo.gifRecipeTips.com: Recipes: Healthy RecipesGluten-Free Recipe – Bottom Round Pot Roast Recipehttp://www.recipetips.com/recipe-cards/t–4202/bottom-round-pot-roast.asp Bottom round is a lean cut of beef which makes a delicious, economical

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September 30, 2015 by in Archived
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Egg Foo Yung

brought to you by epicurious.com and NutritionData.com Calories 301; Total Fat 19g; Carbohydrates 11g Shrimp, scallions, and mushrooms are lightly cooked with eggs and then topped with a rich-tasting brown sauce for a delicious Asian take on the frittata. Don’t be alarmed by the cholesterol count from this dish: The

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September 30, 2015 by in Archived
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Bulgur Pilaf with Dried Apricots

brought to you by epicurious.com and NutritionData.com Calories 208; Total Fat 7g; Carbohydrates 34g Tired of pasta, potatoes, and rice? This fluffy whole-grain pilaf spiked with allspice, cayenne, and apricots is an exceptionally heart-healthy alternative to the usual starches. It’s very low in fat, cholesterol, and sodium and high in

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September 30, 2015 by in Archived
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Broccoli Almondine

brought to you by epicurious.com and NutritionData.com Calories 194; Total Fat 15g; Carbohydrates 12g Broccoli is a well-known superfood, but don’t overlook the health value of the nuts in this dish: The monounsaturated (“good”) fats in almonds can reduce the levels of bad cholesterol and increase the levels of good

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September 30, 2015 by in Archived
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Butternut Squash and Sage Soup with Sage Breadcrumbs

brought to you by epicurious.com and NutritionData.com Calories 248; Total Fat 12g; Carbohydrates 29g Crunchy sage-scented bread crumbs add texture and pizzazz to this vitamin-packed winter soup. All types of winter squash are rich in fiber and beta-carotene (which your body converts to vitamin A), and sage is a natural

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September 30, 2015 by in Archived
  • Comments Off on Roast Pork Loin with Garlic and Rosemary

Roast Pork Loin with Garlic and Rosemary

brought to you by epicurious.com and NutritionData.com Calories 184; Total Fat 6g; Carbohydrates 1g Looking for an alternative to pork chops? Well-trimmed pork loin is low in calories and fat. Rosemary adds a wonderful aroma and flavor to the dish without upping the sodium—the herb has also been found to

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